Gut and Glow Sales Page - Fika Nutrition

Gut & Glow

6 weeks designed to nourish, energise,
and support your body
through the colder months.

WE START JUNE 1ST

HEAR FROM OUR PREVIOUS CHALLENGERS

"Winter is coming. And if you're being honest… you know you want more than just 'getting through the season.'"

YOU WANT TO:

Not restricting.

Not obsessing over food.

Not letting winter slow you down.

Just...feeling good in your body.

THE CHALLENGE:

The Gut and Glow Challenge

was built for you

6 weeks, starting June 1st, designed to nourish, energise, and support your body through the colder months.

We’re talking goodbye bloating, hello clearer skin, and taking on all things hormones.
(Perimenopause, menopause, we see you.)

You'll have a plan that fits your REAL life, work, kids, travel, stress, holidays & all.

This isn't just about looking a certain way this winter…

It's about…

& coming out the other side of winter feeling DAMN AMAZING this year.

Not smaller at all costs.

Not restricted.

Not obsessing over food.

Just… feeling good, energised, and thriving in your body.

The Gut & Glow Challenge was built for you.

HERE’S WHAT YOU WILL GET:

Everything you need. Nothing you don't.

01

Personalised Roadmap

Customised targets calories, protein, steps and more built around your goals, body and lifestyle.

02

Full App Access

Habit tracking, instant messenger with your coach, education tools, and hundreds of nutritionist-approved recipes so you can enjoy meals as a family without spending hours in the kitchen.

03

Coaching, Support & Community

In-app community forum filled with like-minded men and women, daily education emails on hormones, gut health and more, plus food journal and real-time meal feedback.

This is for you if:

✓You want lasting results that actually support your gut, hormones, and energy

✓You want a program built around your life, not someone else’s

✓You’re ready for a calmer, more confident relationship with food

✓You want guidance and support without needing private 1:1 coaching

✓You’re done with starting over every week

✓You want to understand how to fuel your body so it feels balanced and energised

✓You want structure that supports you, not restricts you

✓You want accountability, encouragement, and a coach in your corner

This isn't for you if:

✗ You want a crash diet or extreme challenge

✗ You’re looking for full 1:1 coaching (that’s our 8 or 12 week programs)

✗ You’re not willing to follow the plan you commit to

✗ You prefer rigid rules, restriction, or quick fixes

✗ You don’t want to be part of a supportive community

✗ You don’t like fun recipes

CHOOSE YOUR LEVEL OF SUPPORT

Join the Gut & Glow Challenge

Gut & Glow

$229 + gst upfront
or $39/week + gst

Onboarding assessment & goal setting
Personalised game plan & targets
Full app access with habit tracking
Hundreds of nutritionist-approved recipes
Example meal plans
Daily education emails
In-app community forum
Messenger access to your coach

Gut & Glow VIP ( limited Spots)

$349 + gst upfront
or $59/week + gst

Optional Add-On (both tiers)

15–20 min initial call via phone or Zoom to discuss your assessment before you begin.

$59 + gst