Need a little extra clarity after completing your Fika Food Diary? This optional 15-minute call is your chance to connect one-on-one with a qualified dietitian to ask questions, unpack insights from your diary, and receive gentle guidance tailored just for you.
Whether you’re feeling unsure about your eating patterns, curious about next steps, or simply want to feel heard and supported—this mini session is designed to help you gain confidence and direction with your nutrition.
🌿 What You’ll Get:
- A safe, judgment-free space to talk about your food diary
- Simple, actionable feedback and encouragement
- Clarity on how your current habits are supporting (or hindering) your wellbeing
- A sense of relief knowing you’re not doing this alone
This is not a full consultation—but rather a focused, friendly check-in to help you feel more clear, calm, and confident about your next steps.
✨ Perfect for anyone who just wants to pause, reflect, and move forward with more intention.