I know what it’s like to be stuck in a cycle of extreme diets, restriction, and constant yo-yo dieting.
That’s exactly why I created a 8 week challenge (that we run 3x a year) that’s built on sustainable success, not quick fixes.
we’ve learned from the failures of traditional challenges, and we’ve developed a formula that sets you up for lasting change. While other challenges might get you short-term fat loss, they often fail to provide the tools and knowledge to keep those results long-term.
What sets us apart?
Most challenges focus purely on fat loss, pushing you to extremes and leaving you unsupported once the challenge ends. They often don’t offer education or practical tools for maintaining your progress. They keep you in a constant cycle of restriction, without any clear game plan or real sense of accountability.
🔸 We prioritise education to equip you with the knowledge you need for lasting change.
🔸 We focus on building one habit per week, so you can make realistic progress without overwhelming yourself.
🔸 These challenges are hands-on and personalised to your unique goals. You won’t get a one-size-fits-all approach, we create a plan tailored to you.
🔸 Our qualified coaches will guide you through every step, ensuring you have the support you need.
🔸 Our challenges are about more than just fat loss, you choose your own goal. Whether it’s strength, energy, or body composition, we’ll help you get there.
🔸 You’ll receive ongoing support through our in-app chat, where you can connect with coaches and a global community for daily accountability and motivation.
Our challenges are designed to not only get you to your goal but also to teach you how to maintain and improve over time.
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