January 2024 – 8 Week Challenge

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8 weeks.

Dedicate a minimum of 8 weeks to Fika, and let us wave goodbye to your nutrition confusion and overwhelm for good. 

It doesn’t matter whether you’ve never done something like this before, you don’t really know where to start with your nutrition journey OR you might even be confident in the gym & tracking macros but you’d love a bit of accountability and support to take it up a notch..

This challenge is PERFECT for YOU. 

Because… it’s actually tailored to you.

Don’t mistake this for being a crappy cookie cutter challenge with a restrictive / low calories and meal plans, where you sign up and get sent the same “copy and paste” info everyone else does, with no contact, support or accountability from anyone except an automated email a few weeks later.

No – Fika gives you something that is proven to get results yet so many programs don’t offer..

Real coaching. From a real human.

Meal plans and guides alone don’t teach you how to manage a hectic schedule and social events out. They don’t keep you motivated when you feel (the very normal) dips and or when you struggle with decisions that go against your goals.

However, having a coach alongside these who’s there to support and guide you every step of the way by providing feedback, accountability and the support you need to make the progress you want to even when times get tough or things pop up out of the blue.

Fika Nutrition shows you how to do this “nutrition thing” for life, plus we promise to make it fun, supportive, and sustainable.

The MINDSET & MACRO challenge is all about starting 2024 with a bang and setting the tone for the year (and ofcourse achieving incredible results and striving to be your best!)

It’s time to achieve your transformation 💪🏼