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Protein Yogurt Cheesecake Cups – Serves 2

Name: u003cstrongu003eu003cstrongu003eSmashed Pumpkin Brekkie – Serves 1u003c/strongu003eu003c/strongu003e
Ingredients: 4 Biscoff (Lotus) biscuits (8g each) – blitzed in a food processor or placed in a zip-lock bag and smashed with a spoon; 260g high-protein yogurt – we used Chobani Fit vanilla; 2 serves of protein powder of your choice – we recommend vanilla for this recipe; 80g fresh blueberries; Lemon zest, approx. ¾ tsp

Smashed Pumpkin Brekkie – Serves 1

Recipe by Zoe

Per serve:
Calories: 307 | Protein: 43g | Carbs: 23g | Fat: 5g

You will need:

4 Biscoff (Lotus) biscuits (8g each) – blitzed in a food processor or placed in a zip-lock bag and smashed with a spoon
260g high-protein yogurt – we used Chobani Fit vanilla
2 serves of protein powder of your choice – we recommend vanilla for this recipe
80g fresh blueberries
Lemon zest, approx. ¾ tsp

What to do:

Blitz your biscuits in a food processor until you have a fine crumb
Using a rubber spatula, mix your yogurt and protein powder together until well combined (no lumps).
Add the lemon zest and mix through.
Build your cups by adding the Biscoff crumb to the bottom, then your protein yogurt, and finally top with blueberries.
Enjoy straight away or leave to set in the fridge overnight (maximum).

Perfect for breakfast, dessert, or a healthy snack.

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Protein Yogurt Cheesecake Cups – Serves 2

Smashed Pumpkin Brekkie – Serves 1

You will need:

What to do:

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