30 Day Reboot

Introducing our “30 Day Reboot” –  (purchase date is your start date)

This reboot is for the self motivated individuals who are wanting to accomplish some health & nutrition goals and just feel like you need the guidance for a few weeks to get the wheels turning.

Price:

$199.00

Description

The reboot is for you if:

You are a self motivated, driven individual

You’re  familiar with calories, macros, and tracking calories only.

You’re lacking motivation/ in a food or training slump

You’re looking to improve your routines, mindset, and daily habits

You’ve got body composition goals you don’t know how to achieve

You’re bored of your meals

You struggle with consistency

You’ve hit a plateau

You want to join a community of like-minded people

 

What’s included?

Initial assessment / goal setting exercise

Personalised documents and targets (calories and protein)

Education emails

App access

Recipes

Community forum with like minded individuals

Instant messenger with a coach Mon – Friday.

 

What’s not included?
** No weekly check- ins

** No meal plans

** No diary reviews / myfitnesspal reviews

** No instant messenger Saturday & Sunday with your coach.