Enjoy Life Without Losing Progress – $4.99 + GST
The ultimate guide for staying on track and living your life.
With practical strategies for eating out, drinking, travelling, and handling social events, this guide helps you stay consistent with your nutrition — without sacrificing fun, freedom, or connection.
No more all-or-nothing thinking. Just smart planning, confident choices, and more joy in your journey.
Get the balance you deserve for $4.99 + GST and learn how to live fit without missing out.
Price:
$4.99
One of the core philosophies of Fika and how we operate is that your nutrition plan shouldn’t take away from living life and spending time with others.
A lot of people get TOO obsessed with their fitness and weight loss goals that they end up isolating themselves, avoiding social events, and missing out on life.
I (Zoe) never want anyone to look back on a program with us, and regret not allowing themselves enjoyment.
It might give them more control,
It might give them faster body composition changes… but it’s no way to live.
Trust me, I’ve been there. I used to bail on friends and turn down invites left and right — all out of fear that I wouldn’t have total control over my food choices.
All that did was leave me feeling less happy and fulfilled.
What’s the point of getting fit if you can’t enjoy it too?
We all want be as healthy & fit as possible, but you have to be able to socialise & live your best life too.
And the good news is you can do both!
That’s a Fika Promise. It just takes a bit of strategic thinking and planning.
In this guide, you’ll learn strategies for staying on track when you’re…
✅Going out to eat
✅Drinking alcohol
✅In a party / social situation
✅At a buffet
✅Travelling
✅& on holidays
Fika Nutrition Terms and Conditions.
Terms & Conditions
By enrolling in Fika Nutrition’s 8 /16-week coaching programs you agree to a minimum 8/16-week commitment. This program cannot be paused or cancelled during this time, and full payment for the term remains payable even if you choose to withdraw early.
Fuelled to Flourish monthly recipe subscription requires a minimum 4-week commitment; app login credentials and recipe content are strictly for your personal use and must not be shared. All services are provided under Australian Consumer Law, and by using our site or services you accept these terms. We may update these terms at any time by publishing the revised version on our website.
Disclaimer
The information, guidance, and resources provided by Fika Nutrition are for general nutrition, education, and lifestyle purposes only. They are not intended to diagnose, treat, cure, or prevent any medical condition, and do not replace individualised medical or dietetic advice. Always consult with your doctor, dietitian, or qualified health professional before making significant changes to your diet, exercise, or health routine. Fika Nutrition is not liable for any loss, injury, or damage resulting from the use of our services or resources. Individual results may vary and are not guaranteed.
