30 Day Reboot

What’s Included?

• Initial assessment / goal setting exercise
• Personalised documents and targets (calories and protein)
• Educational emails
• App access
• Recipes
• Community forum with like minded individuals
• Instant messenger with a coach Mon – Friday.

What’s Not Included?

• ** No weekly check- ins
• ** No meal plans
• ** No diary reviews / myfitnesspal reviews
• ** No instant messenger Saturday & Sunday with your coach