Salmon Noodle Salad
Recipe by ZoeServes 2
Per serve
CALS – 672g
P-36.3g C-69g F-25.2g
Ingredients
2 Fillets Salmon or ocean trout, skin on or off (approx. 125g ea) seasoned with salt, pepper, 1tbsp Olive Oil, lemon and a sprinkle of sumac
68g Rice Noodles (2 nests)
1 Cucumber chopped
3 Radish thinly sliced
1 Zucchini sliced into ribbons (use potato peeler)
Purple Cabbage thinly sliced into a bowl dressed in lemon
Big handful baby spinach
1/2 C (80g) Frozen Edamame/Soybeans
- THE HERO! – THE DRESSING
Perfect amount for 2 bowls!
3 tbsp fish sauce
Dash of sesame oil
1 Tbsp Sesame seeds
1/2 Finely chopped chilli OR 1/2 tsp chilli flake
1 Tbsp honey
2 Limes juiced
2 Garlic cloves, crushed & finely chopped
Directions
- Preheat oven to 180 degrees and prepare your salmon on a tray skin side up add one last sprinkle of salt to skin
- Prepare your cucumber, radish, zucchini, cabbage and spinach
- Prepare your edamame as per packet
- Combine all dressing ingredients in a small bowl
- Bring a large pot of water to a boil
- Place your salmon in the oven, set a timer for 12mins (cooking time may vary depending on your salmon/fish portion size)
- Cook your noodles as per packet directions then drain
- Bring your bowl together!
- Place your noodles in first, load up on your salad bits, use a fork to roughly flake/break up your salmon piece, and place on top
- Dress your bowl with the fabulous dressing