Download our latest recipe EBook for Free • Download our latest recipe EBook for Free • Download our latest recipe EBook for Free

Salmon Noodle Salad

This salmon noodle salad is the perfect combination of flavors and textures, and it's a great option for a quick and easy meal that's also healthy and satisfying.
Salmon Noodle Salad
Salmon Noodle Salad
Pin
Print

Salmon Noodle Salad

Recipe by Zoe

Serves 2
Per serve
CALS – 672g
P-36.3g C-69g F-25.2g

Ingredients

  • 2 Fillets Salmon or ocean trout, skin on or off (approx. 125g ea) seasoned with salt, pepper, 1tbsp Olive Oil, lemon and a sprinkle of sumac

  • 68g Rice Noodles (2 nests)

  • 1 Cucumber chopped

  • 3 Radish thinly sliced

  • 1 Zucchini sliced into ribbons (use potato peeler)

  • Purple Cabbage thinly sliced into a bowl dressed in lemon

  • Big handful baby spinach

  • 1/2 C (80g) Frozen Edamame/Soybeans

  • THE HERO! – THE DRESSING

  • Perfect amount for 2 bowls!

  • 3 tbsp fish sauce

  • Dash of sesame oil

  • 1 Tbsp Sesame seeds

  • 1/2 Finely chopped chilli OR 1/2 tsp chilli flake

  • 1 Tbsp honey

  • 2 Limes juiced

  • 2 Garlic cloves, crushed & finely chopped

Directions

  • Preheat oven to 180 degrees and prepare your salmon on a tray skin side up add one last sprinkle of salt to skin
  • Prepare your cucumber, radish, zucchini, cabbage and spinach
  • Prepare your edamame as per packet
  • Combine all dressing ingredients in a small bowl
  • Bring a large pot of water to a boil
  • Place your salmon in the oven, set a timer for 12mins (cooking time may vary depending on your salmon/fish portion size)
  • Cook your noodles as per packet directions then drain
  • Bring your bowl together!
  • Place your noodles in first, load up on your salad bits, use a fork to roughly flake/break up your salmon piece, and place on top
  • Dress your bowl with the fabulous dressing

Share this recipe:

Facebook
Pinterest
Email

More to Explore...

Get our Free Recipe EBook

We want to empower you with the knowledge and arm you with the recipes to make living your healthiest and happiest life sustainable and enjoyable!

Facebook Instagram

@fika.nutrition

© Copyright 2023 Fika Nutrition. Terms & Conditions. All Rights Reserved. Brand & Web by Chloe Creative.