Break through your fat loss plateau with the right strategy!
This eBook guides you through the Hierarchy of Fat Loss, revealing why exercise alone isn’t enough. Learn how nutrition, sleep, stress, movement, and training work together for effective, sustainable fat loss.
What’s inside?
✅ A simple breakdown of the Hierarchy of Fat Loss
✅ Why nutrition, sleep, stress, movement, and training all play a role
✅ Practical, actionable tips to optimise your fat loss without frustration
💡 Get your copy today and take control of your fat loss journey!
Price:
$4.99
Struggling with a fat loss plateau? This eBook reveals the Hierarchy of Fat Loss—the five key factors beyond just exercise that influence weight loss. If you’ve hit a wall despite training harder, it’s time to shift your approach.
Inside, you’ll discover:
✅ A simple breakdown of the Hierarchy of Fat Loss
✅ Why nutrition, sleep, stress, movement, and training all play a role
✅ Practical, actionable tips to optimise your fat loss without frustration
This guide helps you stop wasting effort on ineffective routines and start seeing real, lasting results.
💡 Instant download upon purchase!
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Disclaimer
The information, guidance, and resources provided by Fika Nutrition are for general nutrition, education, and lifestyle purposes only. They are not intended to diagnose, treat, cure, or prevent any medical condition, and do not replace individualised medical or dietetic advice. Always consult with your doctor, dietitian, or qualified health professional before making significant changes to your diet, exercise, or health routine. Fika Nutrition is not liable for any loss, injury, or damage resulting from the use of our services or resources. Individual results may vary and are not guaranteed.
