Description
This e-book is packed with 40+ high-protein meal and snack ideas to help you fuel your body the right way. Whether you’re looking for post-workout meals or balanced breakfasts, these recipes are designed to keep you energized, satisfied, and on track with your health goals.
Inside, you’ll find:
- 20 High-Protein Meals (350-500 calories)
- 20 High-Protein Snacks (200-300 calories)
These easy-to-make recipes include lean proteins, healthy fats, and fiber-rich veggies to keep you feeling great all day long. Plus, I share my personal nutrition journey to help you avoid common mistakes like under-eating and under-recovery.
Let’s get started and fuel your body with balanced meals that will make you feel amazing!