“I am sticking to good habits for the long haul, not letting setbacks get me down and listening to my body. My confidence has most improved around eating out. My energy levels are great! I am more energetic and I am feeling strong.
The app forum is priceless for being able to hop on and see everyone kicking goals and helping each other out. You can't help but feel inspired and motivated. As always thank you Zoe! Thank you, thank you, thank you!”
“I wanted to say a huge thank you for all your support over the 8 week challenge!!
I loved your coaching and the meal plans were amazing and really worked!!
I lost just over 4kg and 2.5% body fat!!”
"My confidence has SOARED! especially in terms of diversifying meal options and eating out.
I feel confident in being a role-model for my children, to be true to my 'cravings', to acknowledging the unpredictability of life, to be flexible in the face of unpredictability rather than stressing about the lack of control”
"One of my big nutrition program highlights has been discovering how small changes can make a big difference over time.
AND that I can eat intuitively without consistent tracking. It hasn't taken long for me to work out what I need, when I need it and that is a great feeling
Thank you for enabling me to get here"
