Veggie Frittata Bake
Recipe by ZoeServes 6
Per serve
CALS - 143
P-10g C-8g F-8g
Ingredients
6 Whole eggs + 3 egg whites, whisked
100g of each, beetroot & white potato, chopped into 2-3 cm chunks
100g Cherry tomatoes, halved
3/4 Red onion, julienned
1 Cup shredded cavolo nero, kale or spinach
2 Tbsp extra virgin olive oil
Salt, pepper and zaatar
Directions
- Preheat your oven to 180 degrees
- Line an oven tray with greaseproof paper.
- Arrange your beetroot, potatoes, tomatoes and onions in your tray, drizzle over your oil and season with salt, pepper and 2 tsp zaatar.
- Bake for 45-50 mins or until your veggies are cooked and starting to caramelize
- Remove from the over, scatter your cavolo nero on top and return to the oven for 3-5 mins
- Remove from the oven, pour your egg mix on top and return to the oven for a further 15 mins or until your egg is just cooked
- Remove from the oven, divide up and boom you have breakfast or a snack prepped for the rest of the week!