Learn how to build balanced meals with our easy nutrition Ebook – only $4.99 + GST. Includes tips, macros, and meal ideas for every setting.
Price:
$4.99
Price: $4.99 + GST
Creating a balanced meal doesn’t have to be complicated.
Whether you’re building a meal from scratch or tweaking something you’ve already made, we have created this simple framework & bundled it up in this Ebook, so you can follow to make sure you’re getting a variety of nutrients and keeping your energy steady.
Contents include:
✅ Fika’s favourite balanced plate method
✅ Macros – a run down on our three major food groups
✅ And ofcourse, balanced plate meal ideas (for home, and social outings!)
We hope this Ebook can provide some clarity, and give you the kickstart you need when it comes to your nutrition journey, and knowing where to start.
Fika Nutrition Terms and Conditions.
Terms & Conditions
By enrolling in Fika Nutrition’s 8 /16-week coaching programs you agree to a minimum 8/16-week commitment. This program cannot be paused or cancelled during this time, and full payment for the term remains payable even if you choose to withdraw early.
Fuelled to Flourish monthly recipe subscription requires a minimum 4-week commitment; app login credentials and recipe content are strictly for your personal use and must not be shared. All services are provided under Australian Consumer Law, and by using our site or services you accept these terms. We may update these terms at any time by publishing the revised version on our website.
Disclaimer
The information, guidance, and resources provided by Fika Nutrition are for general nutrition, education, and lifestyle purposes only. They are not intended to diagnose, treat, cure, or prevent any medical condition, and do not replace individualised medical or dietetic advice. Always consult with your doctor, dietitian, or qualified health professional before making significant changes to your diet, exercise, or health routine. Fika Nutrition is not liable for any loss, injury, or damage resulting from the use of our services or resources. Individual results may vary and are not guaranteed.
