Chocolate Top Oats

I love starting my day with a bowl of chocolate oats, it's the perfect breakfast to give me the energy I need to tackle the day ahead. This recipe is not only tasty but also a great way to incorporate heart-healthy oats into your diet. Enjoy!

Chocolate Top Oats

Recipe by Zoe

Serves 1
Per serve – Plain
CALS 340g
P-33.9g C-32.3g F-6.5g
Per serve – Mixed Berries*
CALS 387g
P-34.8g C-40.7g F-6.7g
Per serve – Peanut Butter*
CALS 400g
P-36.5g C-33.3g F-11.5g

Ingredients

30g Rolled oats
100g Chobani Greek Yogurt
Dash of oat milk (approx. 100-25ml)
1 Serve (approx. 30g) chocolate protein – or any other delicious flavour!
1/2 glass water (approx.)
Filling Ideas
*100g Frozen berries
*10g Peanut Butter

Directions

Combine your oats, yogurt, and dash of milk in a small bowl *Depending on the yoghurt you use, if the mixture is too thick and/or dry you may need to add more milk. If doing so, add your chosen filling to the centre of the bowl and slightly mix, pressing into your oats to create a flat surface.
Place your protein powder in a small bowl and gradually add your water, mixing as you go.
Mix until a melted chocolate consistency forms. *Depending on the protein you use, if the mixture is too dry you may need to add more water
Pour your chocolate over the top of your oats, spreading around so that your oats are completely covered
Set in the fridge overnight
Add a sprinkle of salt before devouring!
*Another option to create your chocolate topping could be with cocoa or cacao powder but these options may need additional sweetening